October 14, 2019

I don’t want to toot my own horn, but this is probably one of the best things I’ve ever created in the kitchen – no exaggeration. The season has me making all cozy things and I’ve been craving a Butternut Squash Soup. The problem is that so many are filled with cream and feel heavy. […]

October 8, 2019

My Coconut Cauliflower Chickpea Curry dish is perfect for Fall. This vegetarian dish is light, cozy and packed with a ton of flavor. It’s also really simple to make, which makes it perfect for lunch and weeknight dinners. The temperatures have officially dropped here in NJ, and I think it’s safe to say that the […]

September 23, 2019

Did you guys know that it’s Brussel Sprout season? For whatever reason, I refused to eat these as a kid. Maybe it was their reputation? Whichever the case, when Brussel Sprouts are done right – they are absolutely delicious! Here’s a simple and delicious recipe that you can have as a main or side! Ingredients: […]

September 18, 2019

Good morning friends! I get so many questions about my Steel Cut Oat Oatmeal Bowls, so I wanted to create this post so you guys can always search for it in the tags! It really is a super nutritious, balanced and satisfying breakfast that you can customize to your taste bud’s liking! Recipe below! 1. […]

August 13, 2019

I don’t know about you guys, but the idea of meal planning for my entire family can be intimidating sometimes. Meal Prepping doesn’t have to be what you see on Social Media or Pinterest! There are several ways that you can make prepping work for you so that ultimately you are saving money and eating […]

August 6, 2019

I’m not sure why I’m calling this “savory,” but I wanted it to be clear that this can be for lunch or dinner! Whenever I hear “fruit salsa,” I literally think of mixed fruit in a bowl, but now that I cleared that up, I can share how I made this! This is so simple […]

July 3, 2019

I woke up on Monday morning with a lot of leftover Hamburger Pattys from Father’s Day Weekend and I was hamburger’ed out! I was trying to think of how to repurpose the meat, and somehow came up with this! It was surprisingly delicious and my husband had me make it again that week! It was […]

June 26, 2019

Zoodles are such an easy and quick go-to! This is one of my favorite weekday lunches and you can jazz this up a couple different ways to keep things interesting! Ingredients: 1 package of store-bought Zucchini Noddles Mozzarella Cheese Tomatoes Garlic Salt/Pepper Olive Oil Parmesan Cheese Optional Add Ins – Rotisserie Chicken, Red Pepper Flakes, […]

June 20, 2019

This has been a recurring meal in my house and for good reason – it’s DELICIOUS! Aside from that – it’s affordable, simple and Jack loves it too. I’m all about making things that both Jack and I can enjoy, because I simply don’t have time to make multiple things, and who knows with a […]

June 3, 2019

Maybe it’s just me, but whenever I make a margarita at home, I hum the Tequila song while I do it 😂. I don’t have the same kind of fun making any other drinks! Saturday, I popped into my Team’s virtual community to host a LIVE HAPPY HOUR where I shared drink recipes, tips and […]

Meghan Mosakowski

lifestyle + wellness coach