Peppermint Mocha Brownie Bites

November 28, 2019

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Hi there! I'm an Integrative Health & Nutrition Coach specializing in Gut and Hormone Health. I also have a background in Critical Care Nursing and am a mom of two  kiddos & rescue dogs from NJ!

I'm Meghan - your wellness hype girl

You guys have to try these simple, festive and bake-less brownie bites that are packed with superfoods, fiber and healthy fats!

Ingredients:IMG_5806

  • 1/2 Cup Your favorite nut butter (I used Almond)
  • 2/3 Cup Rolled Oats
  • 2/3 Cup Peppermint Mocha Shakeology**
  • 1/4 Cup Honey
  • 1 Tsp Vanilla Extract
  • 2 Tbsp Coconut Oil
  • 1 Tbsp Chia Seeds
  • 1 Tbsp Flax Meal

** If you’d like to try Shakeology with our workouts, please reach out so I can send you an enrollment!

Optional Toppings:

  • 1/4 Cup Chocolate Chips
  • 2 Tbsp Coconut Oil
  • Candy Canes

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Directions:

Add the wet ingredients to a sauce pan and warm on low heat so everything liquifies and blends easily. Incorporate everything else and blend together.

Using a spatula – spread out in a pan over parchment paper. If you are adding that extra indulgence of the chocolate topping, melt the coconut oil and chocolate together and spread over top. Sprinkle with crushed candy canes or sprinkles and stick in the refrigerator.

Once they firm up and get nice and cold you can cut them up however big you want them and either store them in a container or individually wrap them in plastic!

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explore the blog

FREE!: 5 quick & healthy Recipes

POST:my go-to healthy starbucks order

You'll also love

search the post index

MORE ABOUT ME

Hi there! I'm an Integrative Health & Nutrition Coach specializing in Gut and Hormone Health. I also have a background in Critical Care Nursing and am a mom of two  kiddos & rescue dogs from NJ!

I'm Meghan - your wellness hype girl

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After years of being in the health & fitness industry, I found myself struggling to get results after my second pregnancy. What used to work, no longer did and I found myself experiencing stubborn weight gain, vertigo and debilitating PMS symptoms, despite eating well and exercising regularly. I sought help from multiple physicians who either told me I was fine or echoed. "this is just how it is as you get older." I refused to accept that and invested in continuing education so I would be able to help myself through nutrition and lifestyle modification. I feel fantastic, lost the 12lbs of excess weight and my cycles have been a breeze. Best of all -- I'm happier and my kids have a better mom because of it!

I'm a RN, Integrative health & nutrition coach and personal trainer

I'm Meghan — your hype girl & wellness mentor.

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