December 23, 2019

One of my favorite memories as a kid, was eating the leftover lasagna scraps during Christmas! Dunking the noodles wrapped in cheese into that homemade sauce, was pure heaven. Tomato sauce is an act of love, and when done the right way, can be magical! This is one of those things that I always feel […]

December 14, 2019

I saw this dish on a menu at a tapas restaurant a couple of weeks ago and it was delicious! I knew immediately that I needed to recreate this at home. I took a couple of attempts, but I finally have a recipe worth sharing!   This dish is perfect for a snack, side or […]

December 2, 2019

You all know I’m a sucker for a good margarita and I always look forward to trying or creating new ones! This one, while not traditional, is absolutely delicious and 100% worth making! Ingredients: Tequila Rosemary Sugar Cranberry Juice (I used White) Limes Optional – Salt Optional – Club Soda Directions: Make the Rosemary Simple […]

November 28, 2019

You guys have to try these simple, festive and bake-less brownie bites that are packed with superfoods, fiber and healthy fats! Ingredients: 1/2 Cup Your favorite nut butter (I used Almond) 2/3 Cup Rolled Oats 2/3 Cup Peppermint Mocha Shakeology** 1/4 Cup Honey 1 Tsp Vanilla Extract 2 Tbsp Coconut Oil 1 Tbsp Chia Seeds […]

November 27, 2019

Simple, quick, natural and delicious cranberry sauce made with freshly squeezed orange juice, pure maple syrup, amaretto and fresh cranberries! If you’re like me, you gasp when you see what store bought sauces are made from and I try to make every effort possible to make things at home to avoid processed ingredients and added […]

October 15, 2019

Finally sharing my favorite Fall cocktail that we’ve had on repeat all season so far! This margarita is to DIE for – it’s honestly that good! PS these bats were so affordable and easy to decorate with if you are in a pinch for Halloween Decorations! Now, I’m going to warn you… this drink is […]

October 14, 2019

I don’t want to toot my own horn, but this is probably one of the best things I’ve ever created in the kitchen – no exaggeration. The season has me making all cozy things and I’ve been craving a Butternut Squash Soup. The problem is that so many are filled with cream and feel heavy. […]

October 8, 2019

My Coconut Cauliflower Chickpea Curry dish is perfect for Fall. This vegetarian dish is light, cozy and packed with a ton of flavor. It’s also really simple to make, which makes it perfect for lunch and weeknight dinners. The temperatures have officially dropped here in NJ, and I think it’s safe to say that the […]

September 23, 2019

Did you guys know that it’s Brussel Sprout season? For whatever reason, I refused to eat these as a kid. Maybe it was their reputation? Whichever the case, when Brussel Sprouts are done right – they are absolutely delicious! Here’s a simple and delicious recipe that you can have as a main or side! Ingredients: […]

September 18, 2019

Good morning friends! I get so many questions about my Steel Cut Oat Oatmeal Bowls, so I wanted to create this post so you guys can always search for it in the tags! It really is a super nutritious, balanced and satisfying breakfast that you can customize to your taste bud’s liking! Recipe below! 1. […]

Meghan Mosakowski

lifestyle + wellness coach