When I heard we were launching a BARRE Program, I was both excited and nervous. I was excited because I know how popular this type of fitness is, but I was also really nervous because it is not my strength, or an area that I’m even familiar with. I have no formal dance training, and […]

Are you ready to work? NOW ENROLLING for TWO GROUPS to begin October 7th for 6 Weeks!! I have 10 spots open for anyone who considers their fitness ability to be moderate or advanced, who also want to level up their routine for the next 6 week! The focus of this new program is on […]

Hey Friends!!! I have a BRAND NEW program for those of you who love a good challenge! Not going to sugar coat it… this one is going to be HARD and it’s not for everyone! So here’s the scoop, with the details on the groups that I’ll be hosting! Be sure to pass this along […]

Oh my god guys… I have been waiting to share this with you for several months! I got to sample this workout program from Jericho when we were on our cruise back in April. First impressions were – HOLY S*** , in a good way of course! The workouts were so different and incorporated such […]

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