Easy Zoodles

June 26, 2019

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Hi there! I'm an Integrative Health & Nutrition Coach specializing in Gut and Hormone Health. I also have a background in Critical Care Nursing and am a mom of two  kiddos & rescue dogs from NJ!

I'm Meghan - your wellness hype girl

Zoodles are such an easy and quick go-to! This is one of my favorite weekday lunches and you can jazz this up a couple different ways to keep things interesting!

Ingredients:

  • 1 package of store-bought Zucchini Noddles
  • Mozzarella Cheese
  • Tomatoes
  • Garlic
  • Salt/Pepper
  • Olive Oil
  • Parmesan Cheese
  • Optional Add Ins – Rotisserie Chicken, Red Pepper Flakes, Pancetta, Bacon, Artichokes, Roasted Red Peppers, Fresh Bell Peppers, Olives, Ground Turkey

I preheated my pan, added the tomatoes first, and then added everything else together! This cooks up incredibly fast and you don’t want soggy Zoodles!

Spiralizing your noodles is super simple if you aren’t in a pinch for time – this is the one I have/use.

You can honestly add anything to this before/after depending on what you are craving too! A Rotisserie Chicken is an easy, affordable and fast way to add a delicious protein!

Hope you enjoy!!!

 

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explore the blog

FREE!: 5 quick & healthy Recipes

POST:my go-to healthy starbucks order

You'll also love

search the post index

MORE ABOUT ME

Hi there! I'm an Integrative Health & Nutrition Coach specializing in Gut and Hormone Health. I also have a background in Critical Care Nursing and am a mom of two  kiddos & rescue dogs from NJ!

I'm Meghan - your wellness hype girl

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After years of being in the health & fitness industry, I found myself struggling to get results after my second pregnancy. What used to work, no longer did and I found myself experiencing stubborn weight gain, vertigo and debilitating PMS symptoms, despite eating well and exercising regularly. I sought help from multiple physicians who either told me I was fine or echoed. "this is just how it is as you get older." I refused to accept that and invested in continuing education so I would be able to help myself through nutrition and lifestyle modification. I feel fantastic, lost the 12lbs of excess weight and my cycles have been a breeze. Best of all -- I'm happier and my kids have a better mom because of it!

I'm a RN, Integrative health & nutrition coach and personal trainer

I'm Meghan — your hype girl & wellness mentor.

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