Refresh & Reboot With Me

I hate to admit it, but I’ve been in a funk.

Lately, I’ve felt a little unmotivated. I’m still doing the things – but I’m missing the excitement and spark that I WANT to have. I just feel drained and “heavy” if that makes sense? Like I’m going through the motions. No one can truly prepare you for the mental and emotional exhaustion that a toddler brings – but I’m over here just trying to survive like the rest of you some days.

I know that I should be the one motivating others, but I’m human too.

I know I’m doing a good job, but maybe I could freshen things up and get that spark back? We ALWAYS can make way for improvements, and I’m certain I’ll never be perfect. This is something that I’ve done and I know it works!

I plan on doing this 3 day plant-based clean up after the Fourth and want to invite you to do it with me! I’ve done this a couple of times in the past and it has always been my remedy for post-vacation bloat.

I want to be crystal clear about something – this works and you will get results, but the goal is for this to give you that spark, jumpstart and momentum to KEEP GOING, which is exactly what I’m going to help you with!

I opened up a group on FB that I’d love for you to be a part of! I plan on sharing tips, tricks, best practices and tons of positive vibes! You better believe I’ll be setting you up for success after the week is over too! I’ll make sure you are prepared, prepped and have a good time doing it also!

Click Here to Learn more about the 3 Day Refresh

Here are two options to join – you can purchase directly from these links below! Once you sign up, email me at, so I can help you set your goals, send you my welcome packet and add you to our private group to prepare!

To join me with the Promotional 3 Day Refresh Challenge Pack that’s $20 OFF with, SIGN UP HERE

To join me with the 3 Day Refresh Kit, SIGN UP HERE

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Meghan Mosakowski

lifestyle + wellness coach