December 13, 2017

‘Tis the Season for EASY, SIMPLE, COMFORTING and YUMMY eats right?!¬†If I can make something in 1 pot, even better!!! I purchased the beef from my local Whole Foods for under $6.00 so this can certainly fit in any budget! Ingredients¬† (for 2 Dinner Servings PLUS Leftovers for 1 Day) 1.5 lb Lean Beef Stew […]

September 13, 2017

Bone Broths have been gaining popularity – and for GOOD REASON! It’s nourishing, satisfying and is perfect for a rainy day or a “day under the weather.” Bone Broths tend to be higher in protein and lower in carbs then most other soups or juices and it is such a homey and comforting meal/snack idea […]

Meghan Mosakowski

lifestyle + wellness coach