I was not a “shake person.” I wanted NOTHING to do with it. I actually resisted trying it for a good two months before I gave in. I just had all the wrong assumptions and didn’t want to cave and drink the “Koolaid” – I have to be honest right?

With all of that being said, I knew that if I wanted to get results that I hadn’t been able to get in the past, I had to try something new. My friend highly recommended it and I simply trusted his opinion so I gave it a “go.”

It’s been over 2 years and I can honestly say that it has been life changing.

It took me nearly three decades to realize how important nutrition is. That’s all this is – good, dense nutrition.

Since drinking it daily, I:

  • Feel better with improved moods
  • Have more energy
  • Sleep better
  • Curb my cravings throughout the day
  • Have regulated digestion
  • Stronger and healthier skin, hair and nailsshakeology-extra-value-fruits

So What’s In It?

More then 70 Superfood Ingredients

  • Proteins, Vitamins & Minerals
    • To help reduce hunger and food cravings
  • Antioxidants & Phytonutrients
    • To help detoxify and protect the body against free radicals and damage
  • Adaptogen Herbs
    • To help increase energy and combat stress
  • Prebiotics, Probiotics, Fiber & Digestive Enzymes
    • To aid in digestion and promote regularity

I drink mine for breakfast every morning and I either make it on the go before I leave the house, or I have fun making fun smoothie bowls with toppings. It takes me 2 minutes to make in the morning and I always use Unsweetened Almond Milk and Ice with frozen fruit when I’m feeling creative!

If you don’t like eating fruits or veggies, it’s a great place to hide them too!


I’ve had numerous clients, teammates and friends who have had everything from weight loss, muscle gain and decreased symptoms from illnesses/treatments such as IBS, Crohns, Autoimmune Disorders, Chemotherapy/Radiation, joint pain, migraines and numerous others.

It comes in a variety of flavors (including Vegan) and a bottom of the bag guarantee, so if your not in love like I am, or want to change flavors, I can help you send it back so you either get something you love or your money back!

And here is a nutrition label for the “regular” formula.

Regular Chocolate Shakeology