October 18, 2018

Here’s a glimpse into our Leadership Retreat up in Vernon, NJ.

October 9, 2018

I’m happy to announce that my favorite fitness motivator is releasing a NEW PROGRAM!

October 3, 2018

Check out some of my TIPS for taking a Road Trip with an Infant!

September 25, 2018

Check out my Travel Guide for my recent road trip to Greenport, Long Island NY.

September 18, 2018

Check out my 5 Tips to Having a Better Mindset!

September 11, 2018

Check out my Newport & Laguna Beach Travel Guide

September 4, 2018

Check out my L.A. Travel Guide from our Babymoon this past February.

July 12, 2018

Try my recipe for Raspberry Oat Bars!

June 28, 2018

This post has been long awaited, so here it is – FINALLY! I will preface this by saying that I am not an expert in breastfeeding, breast pumping or ANYTHING that has to do with being a parent. What you are reading is simply and only my opinions on my experiences, which may differ from […]

May 18, 2018

Check out my recipe for these healthy protein/lactation brownies!

meghan mosakowski

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BASED IN NJ, 
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lifestyle + wellness coach

Meghan Mosakowski

lifestyle + wellness coach