Meal Plans

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Nutrition is going to be 80% of results, so it’s really important to make your best effort here.

I know many of you guys struggle to put food on the table some nights with your busy schedules, fussy children and overwhelming obligations. It’s simply “easier” to make the choices that aren’t the best for you.

I also think it’s a HUGE MISCONCEPTION that being HEALTHY means,

  • Expensive
  • Boring
  • Tedious
  • Complicated
  • Tasteless
  • Redundant
  • Deprivation
  • Starvation

I actually eat more and more often then most women and it’s honestly why I fell in love with this system.

It’s simply practical for the person who has a busy life and likes to enjoy her pasta, wine and/or chocolate…. (within reason).

21_day_fix_containers.pngWith our color coordinated container system, you’ll learn how to create healthy portions simply and intuitively. It shows you how to eat whatever you want, in the right amounts, so you can reach your goals fast. No guesswork, and no calorie counting!

 

You might be wondering what you are going to make, once you figure out your portions, and I have that figured out for you to.

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I know we are usually recognized for our fitness programs, but our Nutritional Support really takes the stage. We have a cooking show called Fixate and hundreds of easy, simple and delicious recipes that you can learn how to create at home.

 

There are new recipes added each week and there are always exciting things to try that go along with the seasons, like the Super Bowl or Holidays, so you always have healthier options to try out that go along with all of our meal plans.

Being a part of our Team will help you also because we are “Share-ers.” We constantly are sharing our meal plans, tips, recipes and things that are working for us, which will in turn HELP YOU!

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I will finally leave you with this…

If you make the CHOICE to CHANGE – Go ALL IN!

You need to IMPROVE your MIND, your BODY and your KITCHEN to get those RESULTS you are after.

XOXO