March 8, 2022

I just wanted to give you an update on my Ultimate Reset Week 2 Results. I’m down a total of 6 lbs and 5 inches! Every week has a theme and transition as we work towards reseting and restoring our body. Week 2 is all about detoxing, which if I’m being completely honest – scared […]

July 23, 2019

Is it me or is Collagen becoming a household staple? It seems to be the “it” thing when it comes to nutritional and beauty trends these days, so I’m wondering if it’s worth the hype? Whether you follow trends or have friends – you probably know someone who uses it. It was recently announced at […]

April 28, 2019

Have you ever mumbled the words, “I’m not a morning person,” when explaining why you hit snooze 11 times on your alarm Monday morning? What about, “I don’t have time” or, “there aren’t enough hours in the day!” I’ve been there, more times than I’d like to admit, but over the years I’ve trained and […]

April 22, 2019

It’s true… the days are long, but the years are short! I still can’t believe a year has finally gone by – but we SURVIVED and that’s the goal right?! I  was trying to think of various blog posts and things I could share with you guys, and it came down to relationship tips, because […]

September 18, 2018

Check out my 5 Tips to Having a Better Mindset!

Meghan Mosakowski

lifestyle + wellness coach