June 21, 2019

I hate to admit it, but I’ve been in a funk. Lately, I’ve felt a little unmotivated. I’m still doing the things – but I’m missing the excitement and spark that I WANT to have. I just feel drained and “heavy” if that makes sense? Like I’m going through the motions. No one can truly […]

June 14, 2019

Oh my god guys… I have been waiting to share this with you for several months! I got to sample this workout program from Jericho when we were on our cruise back in April. First impressions were – HOLY S*** , in a good way of course! The workouts were so different and incorporated such […]

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lifestyle + wellness coach

Meghan Mosakowski

lifestyle + wellness coach