- Wants to see quick results to jumpstart their journey
- Need to learn clean eating habits
- Have an upcoming event that you want to look your best for
- Want to reverse vacation bloat (This is my personal Go-To!!!)
- Like having a quarterly or regulated “refreshing” or “cleansing” to maintain optimum health
… this could be for you!
- 3-Day Refresh is the Healthier Alternative to Liquid Fasts
- Specifically formulated shakes for 3-day results.
- Easy-to-prepare clean meals designed to help you lose a few pounds and never feel deprived
- There are only 4 steps with 3-Day Refresh
- You get to choose from a variety of Shakeology Flavors
As I mentioned earlier, this has been my Go-To after every vacation! I don’t go crazy when I travel, but I like to enjoy myself, which usually comes with a little bloat and feeling sluggish. The 3 Day Refresh helps me find my usual energy, sleeping habits and abs again. I don’t feel like I’m restricted, depleted and after doing this 4-5x, I have never had any abnormal bathroom visits (Sorry for TMI, but that’s important to know haha). Whether I am working, or spending these 3 Days at home – it doesn’t matter, because it’s feasible and practical to do!